An Empowering, Eclectic, & Trauma-Informed Approach

Are you feeling exhausted, anxious, or depressed? Are you finding yourself more stressed and in need of culturally sensitive support? Are you hoping to learn new ways to cope with stress and relational conflict?
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Warm, Compassionate Support

I work with adults and teens, using a psychodynamic, anti-oppression lens (and often blend in other modalities). Perhaps you are looking to enhance your wellness, strengthen boundaries, or build relational trust and cohesion. I use a person-centered approach, tailored specifically to meet your unique needs. We can focus on exploring coping skills and healing from trauma. My most prioritized goal is to support you to break free from ineffective patterns, so that you can heal and thrive! https://www.psychologytoday.com/profile/842360
Heather Crawford
Therapist and Social Worker

Services

Treatment Offered

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Attachment Issues
  • Behavioral Issues
  • Caregiver Issues
  • Child or Adolescent
  • Chronic Impulsivity
  • Communication Issues
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Mindfulness
  • Peer Relationships
  • PTSD
  • School Issues
  • Separation Anxiety
  • Social Anxiety
  • Unconscious Bias

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Child-Parent Psychotherapy (CPP)
  • Compassion Focused
  • Dialectical (DBT)
  • Family Systems
  • Health at Every Size
  • Play Therapy
  • Trauma Focused
  • Psychodynamic Therapy
  • Structural Family Therapy
  • Strength-Based
  • Coaching

Insurance Accepted

  • BlueCross and BlueShield
  • Out of Pocket
  • Optum
  • ComPsych

Fees

  • Sliding scale: $150 - $175